Everyone overpacks their first festival. A pillow the size of a small dog, six outfits, a chair that never leaves the tent. A few seasons in, the bag gets a lot smaller and a lot smarter. Here is the honest list of what actually earns its place.

The genuine non-negotiables

Proper waterproofs. A real jacket with a hood, not a flimsy poncho. This is the UK, and the weather will test you at some point.

Footwear for mud. Wellies if it looks wet, sturdy trainers you will not cry over if it looks uncertain. You will not be elegant in the mud, and that is fine.

Hearing protection. The thing most people wish they had started bringing years earlier. Aura Earplugs are high-fidelity, so they lower the volume without flattening the music, and earplugs reduce your noise exposure when worn correctly. Small enough to forget you have them in, and you wake up clearer for it.

A battery pack. A proper one. Your phone is your ticket, map and way of finding your group, and charging points have queues. Keep it alive.

Some cash. Most traders take card now, but a few smaller stalls and late areas still do not. A small backup saves a headache.

For the night stages

Diffraction glasses. They sound frivolous right up until you are in a dark field at 2am and every light splinters into a colourful cascade. Diffraction Glasses are precision-etched, small and packable, and genuinely lift the visual side of a set.

A warm layer. UK nights get cold fast, even after a hot day. A packable gilet or thin midlayer makes 3am far more bearable.

A folding fan. Crowds throw off heat even when the air is cool. A bamboo-framed fan folds flat, weighs nothing, and keeps you comfortable in a packed room.

For the campsite

Dry bags inside your main bag so everything has a waterproof home. A head torch rather than relying on your phone light. A small first aid kit that mostly handles blisters. Earplugs for sleeping near a stage.

What to leave at home

Glass, anything you would be heartbroken to lose, and anything you have to guard instead of enjoy. Pack what you need and nothing you do not. It takes a couple of festivals to calibrate, and then it becomes second nature.